Pool and Gym Classes Re-commencing

We are happy to be able to let you know of our intention tore-commence gym and pool classes from the week beginning Monday 18^thMay.

The classes are been condensed for now.  There are notas many Arthritis Classes running straight away. 

For the Gym classes, if you attended the Osteo classes,Supervised Gym or Fit for Life then the gym class will be suitable for all ofyou.  The Physio will set up a training circuit and supervise asnecessary.

The schedule for the week beginning Monday 18^thMay is as follows:

Monday 18^th 9am Gym class (Mark), 10am ArthritisPool (Moulina), 12pm Supervised Hydro (Maddie)

Tuesday 19^th 10am Gym (Jon), 3pm Arthritis Pool(Mark)

Wednesday 20^th   CLOSED

Thursday 21^st  10am Gym (Jon), 3pm ArthritisPool (Mark)

Friday 22^nd 9am Gym class (Mark), 10am ArthritisPool (Mark), 12pm Sup Hydro (Moulina)

Then from Monday 25^th May:

Monday -  9am Gym class (Mark), 10am Arthritis Pool(Moulina), 12pm Supervised Hydro (Maddie), 5pm Gym Class (Maddie)

Tuesday - 10am Gym (Jon), 3pm Arthritis Pool (Mark)

Wednesday – 12pm Supervised Hydro (Moulina), 5-6pm Gym Class(Moulina)

Thursday -   10am Gym (Jon), 3pm Arthritis Pool(Mark)

Friday - 9am Gym class (Mark), 10am Arthritis (Mark), 12pmSup Hydro (Moulina)

There will be a new time table at reception for thefollowing weeks.

To keep in line with the Government regulations, classeswill be capped at 15 people per class.  This will be based on first in,first served.

If you are attending the Gym classes, we ask that you bring2 towels (1 for yourself and 1 for the equipment) and some hand sanitiser orbacterial wipes.  We do have this here at the Centre if you don’t haveany.

We are all looking forward to seeing you.  Please donot hesitate to contact us if you have any questions.