Have you ever felt a tender, knot-like area in your muscle that hurts when pressed? That might be a trigger...

Living with arthritis can feel like walking a tightrope—balancing pain, stiffness, and the fear of worsening symptoms. One of the...

Osteoporosis and osteopenia (a milder form ofosteoporosis) are conditions that affect the strength of your bones, whichincreases susceptibility to bone...

There is mounting evidence that exercise has arole in falls prevention in people with dementia and Parkinson’s disease. A recent...

Kalamunda Physiotherapy Centre has 11 gym classes per week.  These classes include: ·        SupervisedGym classes –  This class incorporates individually tailored...

We are pleased to announce that Kalamunda Physiotherapy Centre has joined the WA Physio Group to help provide you with...

Swimming lessons start this week for another fun term. The term runs for 10 weeks, we cater for children from...

Discs don’t slip and they never will! ⠀ ⠀ Want to learn why? We have shared a fantastic blog on this...

Each year, around 16,000 men are diagnosed with prostate cancer. While we don’t know the causes of prostate cancer, there...

Results from our 2019 survey highlighted that69% of tradies thought being sore was just normal for they work they do....

If you’re looking to ease back into physicalactivity, your local physio can create a personalised fitness program toprevent injuries and...

Spending your working day under engines andinside bonnets takes its toll… it’s not surprising some days you go homefeeling like...