Should you ice acuteinjuries? The evidence-based answer might surpriseyou! Learn the science behind icing and

We all know that physical activity is good forour bodies, but did you know it’s

A step-by-step approach for successful return to sport with overuseinjuries ➡️ ⚾ One major problem with

Osteoporosis and osteopenia (a milder form of osteoporosis) are conditions that affect the strength of

Hello Everyone, Unfortunately we are closed on the public holiday. We will be back open

Muscles are important for every day life andoverall health. In The Guardian’s article, Tristan Chai,APAM,

It is with great pleasure to announce our newest Physiotherapist Maddison Barnett.   Maddison has

“Risky play is about encouraging kids to participate in unstructured play, to be responsible for

Physio, chiro, osteo or myo? All of them come highly recommended, so whodo you choose

Mark and Sue would like to wish all our wonderful patients, our loyal and dedicated