Acute neck pain is a general descriptive term used for pain thathas been present usually

Our Saturday swimming instructor is changing, Matthew will commence teaching on Saturday 27th July after

  Prolonged hours of sitting may cause: Headaches Neck pain Weak gluts Back pain   One

Been sitting too much at home in isolation? Have your knees beena bit stiff? Physio

On the 20th June 2019, we held our annual GP Evening at the Centre.A big shout

A recent study sought to examine the effectof band position on hip muscle activation during

Wishing you all a Happy Olympic Day with a month to the Opening Ceremony.

Background/Objective: There is a lack of high-quality information regarding when ACLR (Anterior Cruciate Ligament Reconstruction)

A key focus for the health of older Australians is the prevention of falls, which

Many people spend the majority of their waking hours sitting – at home, commuting and