Kalamunda Physiotherapy Centre has 13 pool classes per week.  These classes include:

·      Supervised Hydro classes – These classes are designed and conducted by a physiotherapist for those who wish to do an individualised program, have just had joint replacement (total hip, knee and shoulder) or spinal surgery.

·         Arthritis classes – These classes are designed and conducted by a physiotherapist to improve the flexibility, muscle strength and cardiovascular fitness of those who find exercising on land difficult. They are suitable for people with moderate to severe arthritic conditions, including rheumatoid arthritis, osteoarthritis and ankylosing spondylitis.

·         Pool Pilates – These classes are designed and conducted by a physiotherapist to improve the flexibility, muscle strength and core stability of those who find exercising on land difficult. They are also suitable for people with moderate to severe arthritic conditions.

You can book for a pre-exercise class assessment on 9257 1244 or online through our website www.kalamundaphysio.com.au