Osteoporosis and osteopenia (a milder form ofosteoporosis) are conditions that affect the strength of your bones, whichincreases susceptibility to bone fracture.

Although the conditions are more common in olderpeople and females, males and younger people may also develop osteoporosis orosteopenia.

There is a lot you can do to optimise your bonehealth and minimise fracture risk, including seeking help from a physio.

AtKalamunda Physiotherapy Centre we have the expertise and the facilities toassist these conditions. Call us on 9257 1244 or visit our website www.kalamundaphysio.com.au tobook online.  We’re here to help.

For more information on how physio can help, go to https://choose.physio/your-condition/osteoporosis