Evidence shows that exercise and physical activity are key to reducing inflammation, pain and improving function. Our physiotherapists will help you to determine what level of activity is enough to challenge your body and your OA joint, but not enough to cause a flare in symptoms.
At Kalamunda Physiotherapy Centre we have the expertise and the facilities, Indoor heated pool and fully equipped gym, to manage your OA symptoms and help you achieve your goals. Call us on 9257 1244 or go to www.kalamundaphysio.com.au to book online. We’re here to help.