Exercise for joint and muscle pain is best

For the one in three Australians with a musculoskeletal condition involving joint pain, the winter months can be their worst nightmare. For some patients, cold weather can not only make their pain worse, but it makes it harder to exercise – one of the best treatments to improve function, strength and mobility.

At Kalamunda Physiotherapy Centre we can assist making exercise in the winter months more comfortable with our fully equipped gym and indoor heated hydrotherapy pool. Call us on 9257 1244 or book online on our website www.kalamundaphysio.com.au to get you going through the tough winter months.

We’re here to help

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We’re here to help.

Call us on 9257 1244 or visit our website to book online and begin the journey back to better physical health.

Make an appointment today.