Pool and Gym Classes Re-commencing

We are happy to be able to let you know of our intention to re-commence gym and pool classes from the week beginning Monday 18th May.

The classes are been condensed for now.  There are not as many Arthritis Classes running straight away. 

For the Gym classes, if you attended the Osteo classes, Supervised Gym or Fit for Life then the gym class will be suitable for all of you.  The Physio will set up a training circuit and supervise as necessary.

The schedule for the week beginning Monday 18th May is as follows:

Monday 18th 9am Gym class (Mark), 10am Arthritis Pool (Moulina), 12pm Supervised Hydro (Maddie)

Tuesday 19th 10am Gym (Jon), 3pm Arthritis Pool (Mark)

Wednesday 20th   CLOSED

Thursday 21st  10am Gym (Jon), 3pm Arthritis Pool (Mark)

Friday 22nd 9am Gym class (Mark), 10am Arthritis Pool (Mark), 12pm Sup Hydro (Moulina)

Then from Monday 25th May:

Monday –  9am Gym class (Mark), 10am Arthritis Pool (Moulina), 12pm Supervised Hydro (Maddie), 5pm Gym Class (Maddie)

Tuesday – 10am Gym (Jon), 3pm Arthritis Pool (Mark)

Wednesday – 12pm Supervised Hydro (Moulina), 5-6pm Gym Class (Moulina)

Thursday –   10am Gym (Jon), 3pm Arthritis Pool (Mark)

Friday – 9am Gym class (Mark), 10am Arthritis (Mark), 12pm Sup Hydro (Moulina)

There will be a new time table at reception for the following weeks.

To keep in line with the Government regulations, classes will be capped at 15 people per class.  This will be based on first in, first served.

If you are attending the Gym classes, we ask that you bring 2 towels (1 for yourself and 1 for the equipment) and some hand sanitiser or bacterial wipes.  We do have this here at the Centre if you don’t have any.

We are all looking forward to seeing you.  Please do not hesitate to contact us if you have any questions.

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